Weigh In record (no journal entry) for 22 March 2011
Diet Calendar Entries for 22 March 2011:
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1208 kcal
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Fat: 17.82g | Prot: 51.96g | Carb: 206.09g.
Breakfast: Fiber Plus Berry Yogurt Crunch, Coffee (Brewed From Grounds), 1% Milk. Lunch: Triscuit Cracked Pepper and Olive Oil, Select Harvest Light Chicken and Vegetables. Dinner: pangasius, Calabacita Blend Vegetables, Shells and White Cheddar. Snacks/Other: DAN YOGURT LITE STRW. more...
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2768 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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