Ok...enough is enough! I'm on a mission. I am back and I am going strong. Goal: 10 pound loss one month from today. I will do this because I can do anything!
:)
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128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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270 kcal
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Fat: 8.50g | Prot: 6.00g | Carb: 45.00g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: full bar. more...
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losing 0.6 lb a week
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