KeoLeo77's Journal, 23 March 2011

128.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 71.51g | Prot: 52.39g | Carb: 100.26g.   Breakfast: Bacon, Coffee with Cream and Sugar. Lunch: Whopper Jr. Sandwich. Dinner: Baby Carrots, Chicken Breast, Cooked Green String Beans (from Fresh), Olive Oil. Snacks/Other: Walnuts, Strawberry Lemonade, orange. more...

1475 kcal

Activities & Exercise: Boxing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...