nearlyrandom's Journal, 16 April 2014

234.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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2171 kcal

Fat: 94.94g | Prot: 113.17g | Carb: 220.18g.   Breakfast: Toasted Oats Whole Grain Oat Cereal, Milk (Nonfat). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Canadian Bacon Deep Pan Pizza, Baked Pasta. Snacks/Other: Mini - Chocolate Chip. more...

2588 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...