Dufresne's Journal, 05 June 2009

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Finished my last steriod yesterday. Going to start today off with a fresh start. So today I did my weigh in which shows I am at 145 which is no loss but no gain. So time to busta move!

Diet Calendar Entry for 05 June 2009:

140 kcal

Fat: 4.00g | Prot: 2.00g | Carb: 29.00g. Breakfast: fiber one bar. more...

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No loss, but no gain = no strain or pain, but ready for strength through the oncoming rain! :D You can do it t'day!!

05 Jun 09 by member: shannontegeler

Yay! Love the attitude!

05 Jun 09 by member: Deserve Victory

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Dufresne's Journal, 05 June 2009

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