KobieKleyn's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 164.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2014:
1157 kcal Fat: 39.66g | Prot: 25.45g | Carb: 182.30g.   Breakfast: Apples. Lunch: Fries (Small), Hamburger or Hotdog Rolls, Fried Battered Fish. Snacks/Other: Chipniks, Marshmallow Easter Egg. more...
1773 kcal Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...
losing 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KobieKleyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.