Darwinci's Journal, 17 March 2011

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 87.00g | Prot: 79.30g | Carb: 214.50g.   Breakfast: 100% Pure Orange Juice, Bacon, Egg & Cheese Biscuit. Lunch: French Fries (Value), Spicy Chicken Sandwich. Dinner: Tortilla Triangles, Southwest Taco Salad (No Tortilla Strips or Sour Cream). Snacks/Other: Pretzel Crisps - Original, Oh Henry! (Mini). more...

2461 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...