Weigh In record (no journal entry) for 21 March 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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841 kcal
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Fat: 27.85g | Prot: 57.72g | Carb: 94.85g.
Breakfast: kraft jalapeno string cheese, Bananas (Large), egg whites. Lunch: Jimmy Johns 6, twix, fruit & nut bar. Dinner: spinach, shrimp. Snacks/Other: reeses. more...
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losing 0.1 lb a week
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mhaddon's weight history
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