mhaddon's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2010:
1172 kcal Fat: 52.40g | Prot: 63.41g | Carb: 123.31g.   Breakfast: trail mix, kashi granola bar. Lunch: truvia, agave , Chobani. Dinner: balsamic vinegar, trader joes goat cheese, trail mix, lettuce. Snacks/Other: white bean hummus, GOLEAN Crunchy! Bars - Chocolate Almond. more...

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