| February 2016 |
| Tue 9th: |
1341 *
|
56%
|
fat: 87.75g |
| |
protein: 77.75g |
| |
carbs: 67.31g |
|
-
|
-
|
| Mon 8th: |
2586 *
|
108%
|
fat: 93.44g |
| |
protein: 105.30g |
| |
carbs: 338.88g |
|
-
|
-
|
| Sun 7th: |
2750
|
115%
|
fat: 114.83g |
| |
protein: 110.01g |
| |
carbs: 287.71g |
|
2819*
|
 69
|
| Sat 6th: |
2961
|
123%
|
fat: 125.93g |
| |
protein: 144.34g |
| |
carbs: 288.38g |
|
2243*
|
 718
|
| Fri 5th: |
2567
|
107%
|
fat: 113.24g |
| |
protein: 86.52g |
| |
carbs: 314.11g |
|
-
|
-
|
| Thu 4th: |
3848
|
143%
|
fat: 236.44g |
| |
protein: 147.28g |
| |
carbs: 279.96g |
|
-
|
-
|
| Wed 3rd: |
2749
|
102%
|
fat: 122.66g |
| |
protein: 109.62g |
| |
carbs: 311.79g |
|
-
|
-
|
| Tue 2nd: |
2741
|
102%
|
fat: 101.13g |
| |
protein: 119.13g |
| |
carbs: 347.71g |
|
-
|
-
|
| March 2015 |
| Mon 2nd: |
890 *
|
34%
|
fat: 30.75g |
| |
protein: 38.25g |
| |
carbs: 119.25g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
280 *
|
11%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
500 *
|
19%
|
fat: 20.50g |
| |
protein: 14.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
480 *
|
18%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 53.00g |
|
2394*
|
1914
|
| March 2014 |
| Sun 30th: |
641 *
|
25%
|
fat: 16.40g |
| |
protein: 43.03g |
| |
carbs: 89.21g |
|
1957*
|
1316
|
| August 2013 |
| Fri 30th: |
785 *
|
30%
|
fat: 22.39g |
| |
protein: 30.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| Wed 28th: |
1216 *
|
47%
|
fat: 50.44g |
| |
protein: 57.35g |
| |
carbs: 147.88g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
936 *
|
36%
|
fat: 20.44g |
| |
protein: 49.35g |
| |
carbs: 152.88g |
|
-
|
-
|
| Wed 10th: |
1561 *
|
60%
|
fat: 45.33g |
| |
protein: 51.64g |
| |
carbs: 247.33g |
|
-
|
-
|
| Tue 9th: |
1316 *
|
51%
|
fat: 46.17g |
| |
protein: 78.04g |
| |
carbs: 157.64g |
|
-
|
-
|
| Mon 8th: |
1233 *
|
49%
|
fat: 45.66g |
| |
protein: 82.66g |
| |
carbs: 138.81g |
|
-
|
-
|
