Weigh In record (no journal entry) for 04 June 2009
|
166.8 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2009:
|
1597 kcal
|
Fat: 67.00g | Prot: 53.87g | Carb: 202.34g.
Breakfast: fiber one. Lunch: spaghetti sauce, sugar free live active pudding, Sugar Free Whipped Heavy Cream. Dinner: Sugar Free Whipped Heavy Cream, raw strawberries, lowfat stuffed shells w/ spinach. Snacks/Other: iced tea, animal crackers. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
booski's weight history
|