aramirez86's Journal, 13 April 2014

"I think that i can be probably be a nutritionist with all the knowledge about food I have attained throughout the last couple of years, Ha."
210.0 lb Lost so far: 130.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
420 kcal Fat: 9.00g | Prot: 30.00g | Carb: 55.01g.   Breakfast: Aloevine Aloe Vera Drink, McDonald's Southwestern Salad. more...
losing 1.9 lb a week

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Comments 
Congratulations on your loss! (How oxymoronic does that sound). You're probably right! I feel that way sometimes (I've researched so much). Especially about the topic of Diabetes mgmt (spouse). The real test for me is staying committed to what I know. Knowledge is understanding -- Wisdom is standing up under what you understand. I'm in it for the very long haul! 
13 Apr 14 by member: LuC2
Good for you! Glad you are doing so well! 
13 Apr 14 by member: Deb_N

     
 

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