| December 2020 |
| Wed 23rd: |
1962 *
|
75%
|
fat: 80.35g |
| |
protein: 49.46g |
| |
carbs: 268.12g |
|
-
|
-
|
| Tue 22nd: |
2988 *
|
115%
|
fat: 153.00g |
| |
protein: 123.00g |
| |
carbs: 284.51g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
924 *
|
36%
|
fat: 74.95g |
| |
protein: 54.81g |
| |
carbs: 3.03g |
|
-
|
-
|
| Thu 11th: |
2717 *
|
104%
|
fat: 193.44g |
| |
protein: 218.57g |
| |
carbs: 11.63g |
|
-
|
-
|
| Fri 5th: |
425 *
|
16%
|
fat: 5.89g |
| |
protein: 19.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
980 *
|
38%
|
fat: 30.00g |
| |
protein: 70.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| May 2014 |
| Sun 4th: |
360 *
|
14%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 3rd: |
2279 *
|
88%
|
fat: 78.40g |
| |
protein: 122.09g |
| |
carbs: 270.09g |
|
-
|
-
|
| April 2014 |
| Sat 19th: |
2369 *
|
91%
|
fat: 120.63g |
| |
protein: 72.41g |
| |
carbs: 246.25g |
|
-
|
-
|
| Fri 18th: |
480
|
18%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 17th: |
540 *
|
21%
|
fat: 24.00g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 16th: |
1772 *
|
68%
|
fat: 98.29g |
| |
protein: 107.28g |
| |
carbs: 119.35g |
|
-
|
-
|
| Sun 13th: |
420 *
|
16%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 55.01g |
|
-
|
-
|
| Fri 4th: |
451 *
|
17%
|
fat: 7.24g |
| |
protein: 16.36g |
| |
carbs: 90.06g |
|
3170*
|
 2719
|
| Thu 3rd: |
220 *
|
8%
|
fat: 0.86g |
| |
protein: 1.93g |
| |
carbs: 57.46g |
|
3170*
|
2950
|
| Wed 2nd: |
629 *
|
24%
|
fat: 9.48g |
| |
protein: 25.65g |
| |
carbs: 108.08g |
|
-
|
-
|
| Tue 1st: |
182 *
|
7%
|
fat: 3.25g |
| |
protein: 15.08g |
| |
carbs: 24.82g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
-
|
-
|
|
3277*
|
-
|
| Wed 19th: |
109 *
|
4%
|
fat: 0.36g |
| |
protein: 0.56g |
| |
carbs: 29.27g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
640 *
|
25%
|
fat: 16.50g |
| |
protein: 40.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 19th: |
360 *
|
14%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
-
|
-
|
