bigkla's Journal, 27 October 2021

Heaviest Iv ever been,, guess I’m gonna try this again
404.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2021:
1803 kcal Fat: 70.94g | Prot: 104.78g | Carb: 180.82g.   Breakfast: Jimmy Dean Turkey Sausage Links, Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin. Lunch: Pfeiffer French Salad Dressing, El Pollo Loco Grilled Chicken Salad (No Dressing). Dinner: Kraft Velveeta Shells & Cheese Original, Chipotle Mexican Grill Chicken Quesadilla (Large). Snacks/Other: Coffee with Cream, Wegmans Green Seedless Grapes. more...
gaining 0.8 lb a week

22 Supporters    Support   

Comments 
welcome 🙋‍♀️ 
27 Oct 21 by member: CrystalJo74
We are here to support you ❤  
27 Oct 21 by member: JC_suburbangothcatmom
good luck 🤞 
27 Oct 21 by member: All_Pain_No_Gainz
Welcome back! You can do it and it's absolutely worth it. Make it so. 
27 Oct 21 by member: gastropod
You can do this, welcome back 
27 Oct 21 by member: cindylynnwho
Welcome! 
27 Oct 21 by member: Draglist
Forgive, acknowledge, plan, succeed 👍🏽 
27 Oct 21 by member: PinayRN
Hang n there! 
27 Oct 21 by member: BLJames
welcome back and just put one foot in front of other. It can be done! 
27 Oct 21 by member: Diana 1234

     
 

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