Heaviest Iv ever been,, guess I’m gonna try this again
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404.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1803 kcal
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Fat: 70.94g | Prot: 104.78g | Carb: 180.82g.
Breakfast: Jimmy Dean Turkey Sausage Links, Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin. Lunch: Pfeiffer French Salad Dressing, El Pollo Loco Grilled Chicken Salad (No Dressing). Dinner: Kraft Velveeta Shells & Cheese Original, Chipotle Mexican Grill Chicken Quesadilla (Large). Snacks/Other: Coffee with Cream, Wegmans Green Seedless Grapes. more...
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gaining 0.8 lb a week
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Comments
27 Oct 21 by member: CrystalJo74
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We are here to support you ❤
27 Oct 21 by member: JC_suburbangothcatmom
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27 Oct 21 by member: All_Pain_No_Gainz
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Welcome back! You can do it and it's absolutely worth it. Make it so.
27 Oct 21 by member: gastropod
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You can do this, welcome back
27 Oct 21 by member: cindylynnwho
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27 Oct 21 by member: Draglist
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Forgive, acknowledge, plan, succeed 👍🏽
27 Oct 21 by member: PinayRN
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27 Oct 21 by member: BLJames
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welcome back and just put one foot in front of other. It can be done!
27 Oct 21 by member: Diana 1234
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