Weigh In record (no journal entry) for 13 January 2014
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281.0 lb
Lost so far: 14.0 lb.
Still to go: 116.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2014:
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2119 kcal
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Fat: 147.02g | Prot: 160.34g | Carb: 33.65g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Frozen Whole Strawberries, CytoSport 100% Whey Protein - Vanilla, Land O'Lakes Heavy Whipping Cream. Lunch: Kirkland Signature Goat Cheese, Newman's Own Caesar Dressing, Rotisserie Chicken (Skin Not Eaten), Andy Boy Romaine Lettuce. Dinner: Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Traditional Wings. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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steady weight
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