Weigh In record (no journal entry) for 12 April 2014
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145.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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2691 kcal
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Fat: 86.79g | Prot: 92.37g | Carb: 406.99g.
Breakfast: Dunkin' Donuts Coffee, UCAN Vanilla Cream w/ Protein, Bananas , Kemps Fat Free Skim Milk, Strawberries . Lunch: Dr. Pepper Dr. Pepper (20 oz), Taco Bell Crunchy Taco, Taco Bell Chicken Quesadilla. Dinner: Stouffers STOUF BAKED CHICK BREAST. Snacks/Other: Fat Boy Ice Cream Sandwich, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Fat Boy Ice Cream Sandwich, Mountain Dew Mountain Dew (20 oz), Dunkin' Donuts Glazed Cake Donut. more...
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2793 kcal
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Activities & Exercise:
Standing - 8 hours, Running - 8/mph - 30 minutes, Driving - 40 minutes, Sitting - 5 hours and 50 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
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gaining 9.8 lb a week
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