Register  |  Sign In

cleyt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 2676 * 103%
fat: 73.29g
|
protein: 86.12g
|
carbs: 439.49g
3147*  471
Sun 27th: 2822 * 109%
fat: 67.54g
|
protein: 84.37g
|
carbs: 501.99g
2838*  16
Sat 26th: 2755 * 106%
fat: 84.78g
|
protein: 83.20g
|
carbs: 431.39g
2980*  225
Fri 25th: 2456 * 94%
fat: 90.75g
|
protein: 91.75g
|
carbs: 324.25g
2766*  310
Thu 24th: 3126 * 120%
fat: 80.33g
|
protein: 105.60g
|
carbs: 515.07g
3895*  769
Wed 23rd: 2651 * 102%
fat: 62.04g
|
protein: 111.87g
|
carbs: 442.99g
2858*  207
Tue 22nd: 2466 * 95%
fat: 57.04g
|
protein: 80.37g
|
carbs: 420.99g
2954*  488
Mon 21st: 3107 * 120%
fat: 88.38g
|
protein: 130.43g
|
carbs: 466.99g
3102*  5
Sun 20th: 3235 * 124%
fat: 86.04g
|
protein: 105.12g
|
carbs: 528.74g
2846*  389
Sat 19th: 3081 * 118%
fat: 65.54g
|
protein: 90.62g
|
carbs: 553.49g
3214*  133
Fri 18th: 2626 * 101%
fat: 92.21g
|
protein: 75.77g
|
carbs: 388.92g
3248*  622
Thu 17th: 2885 * 111%
fat: 68.67g
|
protein: 120.16g
|
carbs: 457.57g
3006*  121
Wed 16th: 2992 * 115%
fat: 93.66g
|
protein: 81.45g
|
carbs: 468.39g
3514*  522
Tue 15th: 2699 * 104%
fat: 81.83g
|
protein: 74.35g
|
carbs: 424.32g
3340*  641
Mon 14th: 2896 * 111%
fat: 87.87g
|
protein: 68.47g
|
carbs: 476.56g
3295*  399
Sun 13th: 3263 * 126%
fat: 78.20g
|
protein: 99.16g
|
carbs: 497.67g
3652*  389
Sat 12th: 2935 * 113%
fat: 75.58g
|
protein: 97.10g
|
carbs: 486.57g
3102*  167
Fri 11th: 2548 * 98%
fat: 76.54g
|
protein: 76.37g
|
carbs: 403.49g
3242*  694
Thu 10th: 2792 * 107%
fat: 78.66g
|
protein: 85.45g
|
carbs: 444.39g
3099*  307
Wed 9th: 2727 * 105%
fat: 59.58g
|
protein: 78.35g
|
carbs: 484.82g
3458*  731

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.