bcbloyd's Journal, 21 March 2011

OMG... 160's! :)
168.8 lb Lost so far: 31.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
1419 kcal Fat: 104.32g | Prot: 97.59g | Carb: 30.06g.   Breakfast: Skinny Water (Raspberry Pomegranate), Egg White, Skinny Water (Orange, Cranberry, Tangerine), Bacon (Cured, Microwaved, Cooked), Extreme Wellness High Fiber Low Carb Tortillas, Real Mayonnaise. Lunch: Sprite Zero, Bacon Bits, Boiled Egg, Iceberg Lettuce, Marzetti Ranch Dressing, Shredded Cheddar Cheese, Baby Spinach, Broccoli, Grilled Chicken Strips. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack. more...
2283 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
losing 11.2 lb a week

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Comments 
Very nice job. Keep up the great work and have a wonderful day. 
21 Mar 11 by member: LauPug1
Congratulations 
21 Mar 11 by member: jojump
Congratulations...I'm right behind you and hope to be there soon myself. (Just takes some of us oldsters a bit longer...LOL!) 
21 Mar 11 by member: Sandy701

     
 

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