Weigh In record (no journal entry) for 20 March 2011
|
136.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2011:
|
625 kcal
|
Fat: 21.59g | Prot: 20.82g | Carb: 93.25g.
Breakfast: white chocolate creamer, pineapple mango juice tropicana, morningstar farms corn dog. Lunch: Chicken Marinara. Snacks/Other: reese. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thoj's weight history
|