thoj's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
136.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
625 kcal Fat: 21.59g | Prot: 20.82g | Carb: 93.25g.   Breakfast: morningstar farms corn dog, pineapple mango juice tropicana, white chocolate creamer. Lunch: Chicken Marinara. Snacks/Other: reese. more...
on diet thoj's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on rhowellky's Journal Entry.
mvergenz recorded a Weigh In at 200.2 lb.
ninamn22 recorded a Weigh In at 180.2 lb.
mikepoulter recorded a Weigh In at 150.0 lb.
John10251 supported mskestrela's Journal Entry.
Sugar Waffle supported Lizzygracemusic's Journal Entry.
keytax recorded a Weigh In at 179.4 lb.
BelloBlue recorded a Journal Entry.