thoj's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
136.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
625 kcal Fat: 21.59g | Prot: 20.82g | Carb: 93.25g.   Breakfast: morningstar farms corn dog, coffee, white chocolate creamer, pineapple mango juice tropicana. Lunch: Chicken Marinara. Snacks/Other: reese. more...
on diet thoj's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for thoj's own diet

thoj's weight history

thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 supported booboogroom's Journal Entry.
RachelScottNZ recorded a Weigh In at 154.3 lb.
shanecampbell_afs1 recorded a Weigh In at 219.0 lb.
D4ph1020 recorded a Weigh In at 130.1 lb.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kayola recorded a Weigh In at 178.0 lb.