thoj's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
136.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
625 kcal Fat: 21.59g | Prot: 20.82g | Carb: 93.25g.   Breakfast: morningstar farms corn dog, pineapple mango juice tropicana, white chocolate creamer, coffee. Lunch: Chicken Marinara. Snacks/Other: reese. more...
on diet thoj's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

KSttride recorded a Weigh In at 143.2 lb.
br_e_co commented on alaskajerry's Weigh In.
BILT Fintess recorded a Weigh In at 225.0 lb.
bellixxima recorded a Weigh In at 156.7 lb.
shrtbaylorqt04 supported Luvs2gardn's Weigh In.
a6s recorded a Weigh In at 181.6 lb.
Arrevanthas recorded a Journal Entry.
BellaMichele recorded a Weigh In at 161.0 lb.