thoj's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
136.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
625 kcal Fat: 21.59g | Prot: 20.82g | Carb: 93.25g.   Breakfast: morningstar farms corn dog, pineapple mango juice tropicana, white chocolate creamer. Lunch: Chicken Marinara. Snacks/Other: reese. more...
on diet thoj's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

FooderMeister MeisterFooder supported autentica_eu's Journal Entry.
SailorEarth recorded a Journal Entry and a Weight Entry at 153.8 lb.
D2jasper supported Nanette61's Journal Entry.
3011Sc3 recorded a Journal Entry.
Nanette61 supported mskestrela's Journal Entry.
thepesky1 recorded a Weight Entry at 183.0 lb.
Valeria Anguiano recorded a Weight Entry at 123.5 lb.
HoshinoPeco recorded a Weight Entry at 165.3 lb.