thoj's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
136.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
625 kcal Fat: 21.59g | Prot: 20.82g | Carb: 93.25g.   Breakfast: morningstar farms corn dog, coffee, pineapple mango juice tropicana, white chocolate creamer. Lunch: Chicken Marinara. Snacks/Other: reese. more...
on diet thoj's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

suzytrws commented on RkTkFx's Weigh In.
Frosty Heimdall supported fred4win's Journal Entry.
annmarie1987 supported Singingsnail's Journal Entry.
Tjcruz recorded a Weigh In at 169.0 lb.
RkTkFx supported Ninahad's Journal Entry.
Mads13 recorded a Weigh In at 145.1 lb.
Saun7 recorded a Weigh In at 172.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.8 lb.