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105.2 lb
Lost so far: 9.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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2155 kcal
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Fat: 85.36g | Prot: 68.50g | Carb: 289.88g.
Breakfast: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lunch: Benita Chicken Tamales. Dinner: Red Potatoes (Flesh and Skin), Chickpea Curry. Snacks/Other: Delallo Genoa Salami, Bananas, Simply Balanced Organic Tortilla Chips Blue Corn, Balance Bar Dark Chocolate Crunch, Larabar Peanut Butter Cookie. more...
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1897 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Standing - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 21 minutes, Housework - 3 hours, Desk Work - 3 hours and 30 minutes, Shopping - 30 minutes, Sitting - 1 hour, Resting - 6 hours and 19 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 6.4 lb a week
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 Comments
They sound good. Glad I don't like salty food though! Instead I was craving strawberry shortcake. I made it all from scratch last night. Shortcake, whipped topping and fruit. It was so good I might have to have more tonight. Lol!
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11 Apr 14 by member: The Blue Box
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