Weigh In record (no journal entry) for 10 April 2014
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175.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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830 kcal
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Fat: 32.83g | Prot: 24.56g | Carb: 111.48g.
Breakfast: Whole Milk, Weetabix Weetabix. Lunch: Apples, Aldi Cauliflower Cheese, Carrots, Roasted Potato, Lamb Roast, Cabbage. more...
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losing 0.5 lb a week
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Carolghill's weight history
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