Weigh In record (no journal entry) for 19 March 2011
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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2024 kcal
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Fat: 153.01g | Prot: 121.50g | Carb: 55.83g.
Breakfast: Sugar Free Vanilla Syrup, Bacon, Heavy Cream, Egg, Whole Ground Flaxseed Meal, Butter, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Stevia. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Smart & Delicious Low Carb High Fiber Tortillas, Hickory Smoked Muenster Cheese, Cheddar Cheese & Jalapeno Sausage, Bacon, Cream Cheese. Dinner: bacon, cream cheese. Snacks/Other: Organic Herb Salad Greens, Jalapeno Peppers. more...
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gaining 0.0 lb a week
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