Weigh In record (no journal entry) for 09 April 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2014:
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1347 kcal
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Fat: 36.77g | Prot: 47.20g | Carb: 213.71g.
Breakfast: Smucker's Apricot Preserves, Jif Creamy Peanut Butter, Martin's Sandwich Potato Bread, Jacquie's Coffee. Lunch: Dr. Pepper Dr. Pepper (12 oz), Swiss Cheese, Kellogg's Special K Multi-Grain Crackers, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Fresh & Easy Mixed Vegetable Medley, Wild Harvest Mixed Greens & Spinach Salad, Jacquie's Coffee. more...
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2756 kcal
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Activities & Exercise:
Resting - 7 hours and 15 minutes, Driving - 30 minutes, Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Desk Work - 2 hours. more...
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losing 0.1 lb a week
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