Starkissed's Journal, 19 March 2011

184.4 lb Lost so far: 41.4 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 36.61g | Prot: 31.52g | Carb: 201.52g.   Breakfast: unsweetened almond breeze, Honey Bunches of Oats. Lunch: honey wheat pretzels kroger, Kellogg's Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Dinner: ketchup, Kroger garlic fries, guacamole , kroger light hot dog bun , Spicy black bean burger. Snacks/Other: turtle sundae. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...