eagleslair4031's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
183.5 lb Lost so far: 46.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
1122 kcal Fat: 59.63g | Prot: 63.67g | Carb: 81.72g.   Breakfast: Corned Beef, Egg, White Potatoes (Flesh and Skin), Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Dinner: Sauerkraut (Solid and Liquids, Canned), Mashed Potato, Corned Beef, Beef or Meat Gravy. more...
2495 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   losing 19.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on Windlepoones's Journal Entry.
Packers4Life recorded a Weigh In at 244.2 lb.
dealaw recorded a Weigh In at 191.0 lb.
Nancy Brown recorded a Journal Entry and a Weigh In at 132.4 lb.
meggles42 recorded a Weigh In at 224.6 lb.
Rckc supported Sugar Waffle's Journal Entry.
joncrisp recorded a Weigh In at 190.0 lb.
2B_Batman supported cimijy's Weigh In.