eagleslair4031's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
183.5 lb Lost so far: 46.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
1122 kcal Fat: 59.63g | Prot: 63.67g | Carb: 81.72g.   Breakfast: Corned Beef, Egg, White Potatoes (Flesh and Skin), Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Dinner: Sauerkraut (Solid and Liquids, Canned), Mashed Potato, Corned Beef, Beef or Meat Gravy. more...
2495 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 208.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Weigh In at 168.0 lb.
Rysalo4ka recorded a Weigh In at 161.4 lb.
ChazC supported mskestrela's Weigh In.
Renee N recorded a Journal Entry.
RochishRock recorded a Weigh In at 194.0 lb.
jamiqua added Walls's Egg Crepes recipe to their cook book.
pandasmom commented on mmfamily68's Journal Entry.
bernardocantu recorded a Weigh In at 233.0 lb.