Weigh In record (no journal entry) for 02 June 2009
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2009:
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1483 kcal
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Fat: 27.25g | Prot: 45.86g | Carb: 290.66g.
Breakfast: French Rolls, caban roll, banana, Quaker high fiber oatmeal, coffee. Lunch: watermelon, brown rice sushi. Dinner: apple, tossed salad, trader joes vegetable lasagna. Snacks/Other: all bran fiber drink mix, gnu foods, trader joes animal crackers, string cheese lite, fuze. more...
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1444 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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