Molinator2000's Journal, 01 June 2009

So I have been toying around with the idea of doing another marathon before NYC in Nov and I am going to go for it! I have never done more than 2 a year and this will be 3 in 6 months!! Lets try it out and see what happens. Anything is possible if we put our mind (and feet!) to it!

Diet Calendar Entries for 01 June 2009:
1345 kcal Fat: 30.83g | Prot: 57.36g | Carb: 236.70g.   Breakfast: coffee, blackberries, raspberries,  Quaker high fiber oatmeal, splenda with fiber. Lunch: apple, panera black bean soup, pepper steak. Dinner: hotdog bun, hot dog, watermelon, corn on cob. Snacks/Other: Low Fat Ice Cream Cone. more...
2309 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Running - 6/mph - 20 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...
Comments 
You go for it. That would be quite an accomplishment. Something to be very proud of. :-) 
02 Jun 09 by member: WECANDOTHIS
Good luck...that is quite a bit of work to run just one or two. Three in a season would be a major accomplishment. 
03 Jun 09 by member: jchickos

     
 

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