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So I have been toying around with the idea of doing another marathon before NYC in Nov and I am going to go for it! I have never done more than 2 a year and this will be 3 in 6 months!! Lets try it out and see what happens. Anything is possible if we put our mind (and feet!) to it!
Diet Calendar Entries for 01 June 2009:
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1345 kcal
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Fat: 30.83g | Prot: 57.36g | Carb: 236.70g.
Breakfast: blackberries, raspberries, splenda with fiber, Quaker high fiber oatmeal, coffee. Lunch: pepper steak, apple, panera black bean soup. Dinner: watermelon, corn on cob, hotdog bun, hot dog. Snacks/Other: Low Fat Ice Cream Cone. more...
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2309 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Running - 6/mph - 20 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...
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