Register or Sign In

Molinator2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
11 Nov 09: 1144 * -
fat: 16.35g
|
protein: 76.05g
|
carbs: 184.67g
2017*  873
September 2009
23 Sep 09: 521 * -
fat: 8.39g
|
protein: 23.34g
|
carbs: 97.74g
- -
21 Sep 09: 358 * -
fat: 4.34g
|
protein: 8.75g
|
carbs: 76.96g
- -
19 Sep 09: 357 * -
fat: 4.23g
|
protein: 8.55g
|
carbs: 87.73g
2653*  2296
15 Sep 09: 345 * -
fat: 4.25g
|
protein: 8.62g
|
carbs: 83.88g
- -
August 2009
28 Aug 09: - - 1794* -
17 Aug 09: 345 * -
fat: 4.25g
|
protein: 8.62g
|
carbs: 83.88g
- -
15 Aug 09: 466 * -
fat: 4.40g
|
protein: 9.24g
|
carbs: 129.64g
2184*  1718
July 2009
23 Jul 09: - - 2769* -
15 Jul 09: - - 1683* -
14 Jul 09: - - 2630* -
13 Jul 09: - - 3285* -
12 Jul 09: 913 * -
fat: 9.73g
|
protein: 35.42g
|
carbs: 201.79g
- -
10 Jul 09: - - 1906* -
09 Jul 09: 651 * -
fat: 18.35g
|
protein: 33.24g
|
carbs: 103.12g
2296*  1645
08 Jul 09: - - 1683* -
07 Jul 09: 402 * -
fat: 4.78g
|
protein: 10.32g
|
carbs: 86.77g
2184*  1782
05 Jul 09: 1096 * -
fat: 11.99g
|
protein: 30.43g
|
carbs: 246.52g
- -
02 Jul 09: 411 * -
fat: 4.35g
|
protein: 9.24g
|
carbs: 101.12g
1683*  1272
01 Jul 09: 1415 * -
fat: 22.63g
|
protein: 67.63g
|
carbs: 275.45g
1683*  268
June 2009
26 Jun 09: 837 * -
fat: 11.59g
|
protein: 37.64g
|
carbs: 173.33g
- -
25 Jun 09: 737 * -
fat: 8.12g
|
protein: 22.63g
|
carbs: 172.89g
2296*  1559
24 Jun 09: 847 * -
fat: 8.59g
|
protein: 49.69g
|
carbs: 160.98g
2909*  2062
23 Jun 09: - - 1906* -
22 Jun 09: 970 * -
fat: 8.94g
|
protein: 38.10g
|
carbs: 218.70g
- -
21 Jun 09: 568 * -
fat: 4.51g
|
protein: 24.16g
|
carbs: 125.81g
2045*  1477
20 Jun 09: 1165 * -
fat: 16.20g
|
protein: 92.45g
|
carbs: 192.11g
2374*  1209
19 Jun 09: 591 * -
fat: 5.70g
|
protein: 13.99g
|
carbs: 143.98g
2881*  2290

Other Related Links

Members