vackerman's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
266.9 lb Lost so far: 45.1 lb.    Still to go: 116.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
1864 kcal Fat: 88.19g | Prot: 75.84g | Carb: 194.42g.   Breakfast: Fried Eggs, rye bread, Hazelnut Morning Coffee. Lunch: Sunflower Seeds, Carrots, Blue Cheese Dressing, Lettuce, Beets, Cinnamon Sticks, Pizza Hut 12" Handtossed Supreme. Dinner: Catfish Fillet, White gravy, Dinner Roll, creamy cabbage, Baked Potato, Applesauce, Sour Cream, Whipped Margarine. more...
on diet vackerman's own diet   losing 1.3 lb a week

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evakap recorded a Weigh In at 266.8 lb.

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funrun supported Flahlustosa's Weigh In.
Marisa D updated their Food Diary.
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Ginitas27 recorded a Weigh In at 152.6 lb.
redbaron recorded a Weigh In at 240.3 lb.
bumbye recorded a Weigh In at 143.8 lb.