Weigh In record (no journal entry) for 17 March 2011
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268.0 lb
Lost so far: 44.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1696 kcal
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Fat: 51.94g | Prot: 45.16g | Carb: 277.72g.
Breakfast: Coffee, Banana, fiber One Mocha. Lunch: Diet coke, Sonic Fries, Sonic Chicken Wrap. Dinner: Carrots, Mayo. Snacks/Other: Pop Tarts Cherry, Sonic Ice Cream Cone, Fiber One Mocha. more...
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losing 7.0 lb a week
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vackerman's weight history
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