Weigh In record (no journal entry) for 07 April 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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594 kcal
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Fat: 19.04g | Prot: 65.46g | Carb: 41.66g.
Breakfast: Oranges, Egg White, Egg. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Deli Turkey or Chicken Breast Meat, Smooth Peanut Butter (with Salt), Graham Crackers. more...
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gaining 3.0 lb a week
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hclauria's weight history
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