Weigh In record (no journal entry) for 07 April 2014
|
204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2014:
|
1591 kcal
|
Fat: 71.94g | Prot: 70.84g | Carb: 171.84g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Dinner: Simply Potatoes Garlic Mashed Potatoes, Beef Meatballs, Broccoli, Broccoli, Simply Potatoes Garlic Mashed Potatoes, Beef Meatballs, On The Border Cheese Enchilada, Spanish Rice, Black Beans (Canned). Snacks/Other: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keeptitrealnow's weight history
|