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Slim76
Journal
07 Apr 14
Slim76's Journal, 07 April 2014
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Weigh In record (no journal entry) for 07 April 2014
206.5 lb
Lost so far:
3.5 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
2040 kcal
Fat: 99.00g | Prot: 91.50g | Carb: 194.00g.
Breakfast:
Chick-fil-A Multigrain Oatmeal, Chick-fil-A Roasted Nut Topping, Chick-fil-A Mixed Fruit Blend.
Lunch:
Domino's Pizza 10" Thin Crust Pepperoni Pizza.
Dinner:
Just Perfect Italian Style Turkey Meatballs, Barilla Marinara with Imported Olive Oil Pasta Sauce, Barilla Cut Spaghetti.
Snacks/Other:
Kraft PLTR SLT PNUT PP 2/$1.00.
more...
2542 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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