Slim76's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
206.5 lb Lost so far: 3.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
2040 kcal Fat: 99.00g | Prot: 91.50g | Carb: 194.00g.   Breakfast: Chick-fil-A Multigrain Oatmeal, Chick-fil-A Roasted Nut Topping, Chick-fil-A Mixed Fruit Blend. Lunch: Domino's Pizza 10" Thin Crust Pepperoni Pizza. Dinner: Just Perfect Italian Style Turkey Meatballs, Barilla Marinara with Imported Olive Oil Pasta Sauce, Barilla Cut Spaghetti. Snacks/Other: Kraft PLTR SLT PNUT PP 2/$1.00. more...
2542 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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