jaime30024's Journal, 17 March 2011

this sucks so bad.
231.4 lb Lost so far: 16.6 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1655 kcal Fat: 118.89g | Prot: 116.26g | Carb: 20.38g.   Breakfast: Chicken Breast, chili powder, cumin, black coffee, fresh express lettuce, sour cream, daisy, salsa casera, herdez, mexican blend cheese. Lunch: Caesar Salad without Croutons. Dinner: oscar meyer frank with cheese. Snacks/Other: Sugar Free Energy Drink, pork skin. more...
3012 kcal Activities & Exercise: precor576i - 30 minutes, precor 576i - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.
jaime30024 supported Sandy701's Journal Entry.
jaime30024 supported FullaBella's Journal Entry.

jaime30024's Buddies

Lizzygracemusic commented on Lindsay6384's Journal Entry.
Lizzie983 commented on their Weigh In.

Atkins Recent Activity

Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.
marymary5 recorded a Weigh In at 239.0 lb.
DarleneW101 recorded a Journal Entry.
Sunnylynn337 updated their Food Diary.