jaime30024's Journal, 17 March 2011

this sucks so bad.
231.4 lb Lost so far: 16.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1655 kcal Fat: 118.89g | Prot: 116.26g | Carb: 20.38g.   Breakfast: salsa casera, herdez, fresh express lettuce, mexican blend cheese, sour cream, daisy, cumin, chili powder, black coffee, Chicken Breast. Lunch: Caesar Salad without Croutons. Dinner: oscar meyer frank with cheese. Snacks/Other: Sugar Free Energy Drink. more...
3012 kcal Activities & Exercise: precor576i - 30 minutes, precor 576i - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 222.7 lb.
TAIC69 and JJisFit4AA are now buddies.
RiverRes supported Sweet Georgia Peaches's Journal Entry.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
gearhead updated their Food Diary.
BigC1972 updated their Exercise Diary.
tweetycat commented on their Journal Entry.
LO-Carb Karen supported Tamarah Jo's Weigh In.
LightAir commented on trackin64's Journal Entry.
right-now-or-never recorded a Weigh In at 126.4 lb.