jaime30024's Journal, 17 March 2011

this sucks so bad.
231.4 lb Lost so far: 16.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1655 kcal Fat: 118.89g | Prot: 116.26g | Carb: 20.38g.   Breakfast: Chicken Breast, chili powder, cumin, fresh express lettuce, sour cream, daisy, salsa casera, herdez, mexican blend cheese, black coffee. Lunch: Caesar Salad without Croutons. Dinner: oscar meyer frank with cheese. Snacks/Other: Sugar Free Energy Drink, pork skin. more...
3012 kcal Activities & Exercise: precor576i - 30 minutes, precor 576i - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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