jaime30024's Journal, 17 March 2011

this sucks so bad.
231.4 lb Lost so far: 16.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1655 kcal Fat: 118.89g | Prot: 116.26g | Carb: 20.38g.   Breakfast: salsa casera, herdez, fresh express lettuce, mexican blend cheese, sour cream, daisy, cumin, chili powder, black coffee, Chicken Breast. Lunch: Caesar Salad without Croutons. Dinner: oscar meyer frank with cheese. Snacks/Other: Sugar Free Energy Drink. more...
3012 kcal Activities & Exercise: precor576i - 30 minutes, precor 576i - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 224.8 lb.
jaime30024 recorded a Journal Entry.
jaime30024 recorded a Weight Entry at 224.6 lb.
jaime30024 supported emilygu's Journal Entry.

Following

Jenibeann commented on their Journal Entry.

Atkins Recent Activity

angie1973 is following Jenibeann.
moodyslayer updated their Food Diary.
Horseshu1 added JenRuby's Low Carb Bread recipe to their cook book.
Dani_Suave recorded a Weight Entry at 243.0 lb.
straightline recorded a Weight Entry at 259.5 lb.
Bibii1 supported erink78's Journal Entry.
From371to184 commented on their Journal Entry.
mrsroboto commented on From371to184's Journal Entry.