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Time change, TOM, interruptions every night while sleeping....not conducive to feeling energized. I have got to get to the gym today, and I need some help.
Diet Calendar Entries for 17 March 2011:
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1655 kcal
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Fat: 118.89g | Prot: 116.26g | Carb: 20.38g.
Breakfast: Chicken Breast, black coffee, chili powder, cumin, sour cream, daisy, mexican blend cheese, fresh express lettuce, salsa casera, herdez. Lunch: Caesar Salad without Croutons. Dinner: oscar meyer frank with cheese. Snacks/Other: Sugar Free Energy Drink. more...
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3012 kcal
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Activities & Exercise:
precor576i - 30 minutes, precor 576i - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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