Weigh In record (no journal entry) for 17 March 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1338 kcal
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Fat: 100.46g | Prot: 95.73g | Carb: 1.48g.
Breakfast: egg, heavy whipping cream, coffee. Lunch: Heinz mayonnaise, Smart Chicken. Dinner: top sirloin. Snacks/Other: Beef Summer Sausage, Pork Rinds. more...
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losing 1.0 lb a week
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