sunnykate's Journal, 05 April 2014

much better effort.
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2014:
1690 kcal Fat: 57.38g | Prot: 63.98g | Carb: 125.42g.   Breakfast: Swiss Cheese (Pasteurized), Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Kashi Chewy Granola Bars - Peanut Peanut Butter, bev's healthy chili, Simple Truth Natural Yellow Corn Tortilla Chips, Coca-Cola Diet Coke (Can). Dinner: Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips, Cabernet Sauvignon Wine. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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