Weigh In record (no journal entry) for 05 April 2014
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145.8 lb
Lost so far: 1.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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2967 kcal
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Fat: 94.33g | Prot: 89.35g | Carb: 392.32g.
Breakfast: Dunkin' Donuts Coffee, UCAN Vanilla Cream w/ Protein, Market Pantry Frozen Blueberries, Bananas , Kemps Fat Free Skim Milk. Lunch: Glaceau Vitaminwater power-c dragonfruit, Sara Lee Classic 100% Whole Wheat Bread, Clover Club Golden Classic Potato Chips, Private Selection Traditional Delicatessen Corned Beef, French's Spicy Brown Mustard. Dinner: Tombstone Original Pepperoni & Sausage Pizza. Snacks/Other: Fat Boy Ice Cream Sandwich, Kirkland Signature Trail Mix, Dunkin' Donuts Glazed Cake Donut, Mountain Dew Mountain Dew (20 oz). more...
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2786 kcal
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Activities & Exercise:
Standing - 8 hours, Driving - 20 minutes, Running - 8/mph - 30 minutes, Sitting - 6 hours and 10 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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