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Starkissed
Journal
17 Mar 11
Starkissed's Journal, 17 March 2011
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Weigh In record (no journal entry) for 17 March 2011
185.2 lb
Lost so far:
40.6 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
1374 kcal
Fat: 32.90g | Prot: 40.01g | Carb: 240.29g.
Breakfast:
unsweetened almond breeze, Honey Bunches of Oats.
Lunch:
Classic Favorites Macaroni & Cheese, Strawberries.
Dinner:
Bagel Bites Cheese & Pepperoni, Frosted Sugar Cookies.
Snacks/Other:
Kellogg's Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge.
more...
2046 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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