Sunrise78's Journal, 04 April 2014

196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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630 kcal

Fat: 29.00g | Prot: 9.00g | Carb: 81.00g.   Breakfast: Whole Foods Market D'Anjou Pears. Dinner: Keebler Club Crackers Original, Kroger Crumbled Goat Cheese. Snacks/Other: Hill Country Fare Pecan Pieces, Ocean Spray Craisins Dried Cranberries. more...

2782 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...