mardee57's Journal, 31 May 2009

Weigh In record (no journal entry) for 31 May 2009
240.0 lb Lost so far: 15.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2009:
1423 kcal Fat: 53.91g | Prot: 66.50g | Carb: 164.23g.   Breakfast: 60% Whole Wheat French Bread, Organic Sugar, stevia, Roasted & Salted Soynuts, Powdered Creamer, Coffee. Lunch: Spaghetti/Marinara Pasta Sauce, Mozzarella. Dinner: Mozzarella, Parmesan Cheese (Grated), Spagetti with Marinara. more...
3143 kcal Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 1.4 lb a week

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