Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ironpony
Journal
08 Mar 11
Ironpony's Journal, 08 March 2011
Ironpony's Profile
< Previous Entry
|
Next Entry >
What the fuck!!! I feel a period coming on....
122.2 lb
Lost so far:
8.6 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
540 kcal
Fat: 14.00g | Prot: 20.00g | Carb: 82.00g.
Breakfast:
Balanced Nutrition Shake - Homemade Vanilla.
Lunch:
Balanced Nutrition Shake - Homemade Vanilla.
Snacks/Other:
Chicken Broth.
more...
1723 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ironpony's weight history
view complete history