Ironpony's Journal, 09 March 2011

Come on 120.....

121.6 lb Lost so far: 9.2 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 52.57g | Prot: 43.82g | Carb: 105.46g.   Breakfast: Sour Cream, Grande Soft Taco. Dinner: Light Wheat Bread. more...

1699 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...