Ironpony's Journal, 08 October 2010

Yaaay. Not gonna be 128 probably till next fri though ;(
129.4 lb Lost so far: 1.4 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2010:
810 kcal Fat: 22.50g | Prot: 28.40g | Carb: 124.55g.   Breakfast: 100% Lactose Free Fat Free Milk, Frosted Mini-Wheats. Dinner: Ruffles Potato Chips, Original Cream Cheese, Everything Bagel. more...
1615 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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