Ironpony's Journal, 09 October 2010

Holy shit!!! Not only did I reach my goal weight in time, I fucking crushed it!!! Tonight I need to stay in my calories!!! Or I will kick my own ass. Just think, florida florida florida!
127.8 lb Lost so far: 3.0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
1600 kcal Fat: 160.00g | Prot: 24.00g | Carb: 32.00g.   Breakfast: Organic Raw Pecan Pieces. more...
1503 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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