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This funk I am in is affecting my eating habits. The diet calendar is showing frequent days under 1200 and some days under 1000. The pound gain is not a surprise. Also, I am in that 5lb area for maintenance and expect this to fluctuate from week to week.
Diet Calendar Entries for 15 March 2011:
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1718 kcal
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Fat: 83.31g | Prot: 118.77g | Carb: 115.83g.
Breakfast: Coffee (Brewed From Grounds), Bowl of Fruit. Lunch: Fat Free Honey Dijon Dressing, bacon bits, black olives, banana pepper, lettuce, tomato, turkey , feta cheese. Dinner: parmesan cheese, grilled Chicken, 10" Original Crust Pizza - Spinach Alfredo. more...
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2141 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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