ChristyF's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
1207 kcal Fat: 58.14g | Prot: 26.85g | Carb: 150.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: baked lays potato chip, smart one mini cheeseburger. Snacks/Other: oreo cookie. more...
on diet ChristyF's own diet   steady weight

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