Weigh In record (no journal entry) for 03 October 2021
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287.0 lb
Lost so far: 28.7 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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1966 kcal
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Fat: 92.57g | Prot: 101.91g | Carb: 183.64g.
Breakfast: Coffee, Maxwell House International Cafe Sugarfree French Vanilla. Lunch: Jose Ole Chicken & Cheese Taquitos. Dinner: Chipotle Mexican Grill Barbacoa Burrito Bowl. Snacks/Other: America's Choice Bacon Thick Sliced. more...
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losing 7.0 lb a week
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