Weigh In record (no journal entry) for 29 May 2009
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163.0 lb
Lost so far: 11.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2009:
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1105 kcal
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Fat: 35.87g | Prot: 38.54g | Carb: 165.16g.
Breakfast: banana, Carmel Delight Cereal, kashi good friends, yogurt. Lunch: balance bar, lentil wrap. more...
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losing 3.5 lb a week
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rigtenzin's weight history
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