Date started: 19 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 177.0 lb
15 Sep 16	169.0 lb	Reasonably Well
13 Sep 16	170.0 lb	Reasonably Well
08 Sep 16	170.0 lb	Reasonably Well
07 Sep 16	172.0 lb	Reasonably Well
30 Aug 16	170.5 lb	Reasonably Well
16 May 13	173.0 lb	Reasonably Well
18 Oct 12	168.5 lb	Reasonably Well
16 Oct 12	171.0 lb	Reasonably Well
27 Jun 11	172.5 lb	Poorly
07 Jun 11	169.0 lb	Reasonably Well
21 Mar 11	170.5 lb	Reasonably Well
15 Mar 11	172.5 lb	Reasonably Well
20 Sep 10	164.0 lb	Reasonably Well
09 Jun 10	171.0 lb	Reasonably Well
02 Jun 10	173.0 lb	Reasonably Well
26 May 10	174.0 lb	100%
19 May 10	177.0 lb	Not Applicable

Date started: 29 Apr 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 174.5 lb
15 Jan 10	166.5 lb	Reasonably Well
31 Dec 09	172.0 lb	Poorly
06 Aug 09	165.0 lb	Poorly
29 Jun 09	162.5 lb	Reasonably Well
10 Jun 09	162.0 lb	Reasonably Well
04 Jun 09	163.0 lb	Reasonably Well
29 May 09	163.0 lb	Reasonably Well
27 May 09	164.0 lb	Reasonably Well
23 May 09	164.5 lb	100%
21 May 09	166.0 lb	100%
16 May 09	166.0 lb	Reasonably Well
14 May 09	169.0 lb	100%
13 May 09	168.5 lb	Reasonably Well
12 May 09	170.0 lb	100%
07 May 09	168.5 lb	100%

Date started: 06 May 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 170.0 lb
06 May 09	170.0 lb	Not Applicable

Date started: 29 Apr 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 174.5 lb
06 May 09	170.0 lb	Reasonably Well
05 May 09	170.0 lb	Reasonably Well
04 May 09	172.0 lb	Reasonably Well
02 May 09	170.0 lb	Reasonably Well
01 May 09	172.5 lb	Reasonably Well
29 Apr 09	174.5 lb	Reasonably Well